Good with beginnersMost people I work with have never trained with anyone before, and we start from wherever that is.
About
Nia runs sunrise bootcamps and afternoon one-on-ones. Loud encouragement, scalable workouts, nobody left behind.
Details
- Specialties
- Fat loss · Bootcamp · Conditioning · Beginners
- Where you'd train
- Regional Park pavilions
- Credentials
- ACE Group Fitness (2021) · CPR/AED (2026)
- Years coaching
- 5
- @opsystem